Good night tea, 15 pcs.

• Form: herbal tea in tea bags
• Key ingredients: ashwagandha, liquorice, arjuna, mint, cardamom
• Herbal beverage for brewing
• Manufacturer: Maharishi Ayurveda, India
• Pack: 15 tea bags, 22.5 g

Good Night Tea is an Ayurvedic herbal blend composed for the hours before bedtime. It combines herbs and spices that in the Ayurvedic tradition are traditionally used to calm and prepare the body for restful sleep. It is pleasant on its own and pairs especially well with warm milk.

What it contains

Ashwagandha (winter cherry) is one of the most valued herbs in Ayurveda, traditionally used for its calming properties.

Liquorice gives the blend a soft, mildly sweet base.

Arjuna is a classic Ayurvedic ingredient included in balancing blends.

Peppermint and spearmint are refreshing herbs that make the drink light and pleasant in the evening.

Cardamom, coriander and spices are aromatic components typical of Ayurvedic teas that round out the flavour.

Ingredients

• Liquorice
• Arjuna
• Ashwagandha (winter cherry)
• Spearmint
• Cardamom
• Coriander
• Peppermint
• Gotu kola (Indian pennywort)
• Brahmi
• Fenugreek
• Long pepper
• Black pepper
• Java galangal
• Ceylon cardamom

How to use

Steep one tea bag in about 250 ml of hot water for at least 5 minutes. Sweeten if desired. It is recommended to drink 1 to 2 cups about 1 hour before bedtime. It is especially nice prepared with warm milk.

Suitable for

Suitable for anyone looking for a calming herbal ritual in the evening and a warm, caffeine-free drink before sleep.

Important

• Follow the recommended preparation and moderate consumption.
• Not a substitute for a varied diet and a healthy lifestyle.
• During pregnancy, breastfeeding or while taking medication, consult a doctor before use.
• Store in a dry, cool place, away from direct light.
• Keep out of reach of young children.

Pack: 15 tea bags, 22.5 g.